Yoga & Fitness
With Gayle Olson
Join friends and neighbors in small private group classes or one-on-one private sessions.
Classes & Workshops
Gentle Stretch & Strength
Wednesdays, 10 am
Deepen your flexibility, strength and balance at a gentle pace.
6-Week Yoga Foundations
Thursdays 10 am
Elevate your yoga practice exploring postural alignment principles in ten essential asanas.
4-Week Strength Workshop
Tuesdays, 10:30
Work out and build strength using a variety of modalities: HIIT, free-weights, TRX, Pilates and Yoga.
Custom Class
Choose your time
Book a one-off, or weekly private yoga or fitness class with Gayle for yourself or group of friends.
Move with Gayle
With a deep understanding of alignment and an intuitive ability to tune into each student’s needs, Gayle creates yoga sessions that are both strengthening and restorative. Her approach goes beyond physical postures, addressing the nervous system to bring balance and ease.
During her 35-year career in yoga, fitness, and coaching, Gayle has founded several ventures, including yoga studios in the US and Europe, One-To-One Fitness Coaching, and the international yoga retreat company Euphoria Retreats.
Gayle works primarily with people 50+ who want to build strength, stability, balance and ease in body, mind and heart.
